Qrate delivers another powerful Menstruation Workshop at the Jakes Gerwel Fellowship Annual Summit 

Qrate delivers another powerful Menstruation Workshop at the Jakes Gerwel Fellowship Annual Summit 

Hello Qraters! 

On the 17th of July, Qrate hosted a workshop for 60 participants for the JGF Annual Summit. We spent an hour teaching the participants about Menstrual Health Education and they learnt a lot about themselves and their bodies. 

Qrate Menstrual Workshop at the JGF Annual Summit 2022

Workshop Activities:

The fun-filled and jam-packed workshop kickstarted with a video that took the participants on a visual journey of the experience of the first period in a world of full-fledged positivity and support for periods. The video was a thought-provoking launchpad that set up an interesting conversation to ease into the workshop.

The workshop included an eye-opening quiz that assisted the participants to debunk numerous menstrual myths and taboos. The quiz exposed the participants to glaring statistics that illustrated the sheer magnitude and impact of menstrual inequity that persists in society. This activity aided to contextualise the challenging circumstances that millions of menstruators face throughout the globe.

The activities that followed suit were all about empowering the participants to get comfortable with openly using menstrual jargon with pride and confidence. To take it a notch further, the participants also engaged in an interactive session about the different types of menstrual products and their varied applications. The Qrate team can proudly affirm that the world now has a fresh group of young adults who are knowledgeable about the different menstrual product options and their uses.

Workshop Outcomes:

The workshop highlighted to the participants that menstrual inequity is everyone’s problem therefore, it requires everyone to work toward breaking the period stigma. The JGF Annual Summit participants reflected this sentiment as they all actively engaged with the content of the workshop. In addition, the participants took on a period pledge to confirm their commitment to advocating for menstrual health.

A lot of work needs to be done to protect the human rights of menstruators. The bottom line is that change starts with rejecting period shaming and embracing period positivity. This change needs to be driven by awareness raising and menstrual education for everyone.

Let’s change mindsets and overturn regressive systems!

Workshop Reflections: 

Qrate workshop team and the JGF project manager

The project manager of JGF, Jade Glenn was incredibly impressed by the dynamic way the workshop was conducted and how the facilitators made the fellows have fun on a topic that is often seen as awkward.

One of the workshop participants enthusiastically shared that the workshop equipped them with the tools and knowledge to educate and empower young girls in their community on menstrual health – now this is what we call a domino effect!

We are honoured to have hosted this workshop in collaboration with JGF. We are looking forward to more stimulating workshops!

Qrate workshop certificates

If you’d like your organisation to experience the Qrate Menstruation Workshop, please send an email to info@qrate.org.za 

Menstruation

Menstruation

By Janet Gilman

We mostly hear myths about menstruation as South Africans. And often, these myths lead to young women to feeling embarrassed and outcasted for experiencing something that happens to them every month.

menstruation

My experiences about menstruation were that I can’t cook for my dad or any male when I am on my periods cause bad luck would follow up. I can’t allow any woman on her periods to touch my hair or else my hair will fall off and last but not least I can’t be around men when on my periods cause it’ll make my blood flow heavier and I might lose a lot of blood.

Afrika Tikkun's students writing down their thoughts in QRATE's Menstruation workshop.
Afrika Tikkun’s students writing down their thoughts in QRATE’s Menstruation workshop.

“How many more myths and untrue stories should we hear, listen and digest about being a woman on her menstrual cycle?!”

It’s time we normalized menstruation and found pride with walking out of a classroom full of boys and see no harm nor embarrassment about flashing our pads, tampons, and menstrual cups just so it suits best for boys, men or the society.

Menstruation workshop
Smiles all around! 

Luckily, I was able to participate in the Menstruation workshop offered by QRATE. I found the workshop to be fun, dynamic and engaging. QRATE has taught about being confident in your own skin, body and own life without thinking “What are people going to say?” The workshop opened our minds about being content with the way you are born. The QRATE workshops not only teach girls about menstruation but about how oneself can be proud of being a WOMEN.

I am glad to have experienced QRATE’s Eduliftment!

menstruation
Janet creatively explaining the tampon.

#POWER TO WOMEN✊

#WOMEN RUN THE WORLD✊

#WOMANDLA✊

#IMBOKODO✊

#EDULIFTMENT4KIDS

Janet Nomveliso Gilman is a 22 years old student who is certified in Project Management. Janet is also a Young Urban Citizen and a passionate activist for Gender-Based Violence & LGBTQI+ rights.

Follow her on Instagram: (@gilmanjanetn) and Twitter (@janetgilman)