By Janet Gilman

We mostly hear myths about menstruation as South Africans. And often, these myths lead to young women to feeling embarrassed and outcasted for experiencing something that happens to them every month.

menstruation

My experiences about menstruation were that I can’t cook for my dad or any male when I am on my periods cause bad luck would follow up. I can’t allow any woman on her periods to touch my hair or else my hair will fall off and last but not least I can’t be around men when on my periods cause it’ll make my blood flow heavier and I might lose a lot of blood.

Afrika Tikkun's students writing down their thoughts in QRATE's Menstruation workshop.
Afrika Tikkun’s students writing down their thoughts in QRATE’s Menstruation workshop.

“How many more myths and untrue stories should we hear, listen and digest about being a woman on her menstrual cycle?!”

It’s time we normalized menstruation and found pride with walking out of a classroom full of boys and see no harm nor embarrassment about flashing our pads, tampons, and menstrual cups just so it suits best for boys, men or the society.

Menstruation workshop
Smiles all around! 

Luckily, I was able to participate in the Menstruation workshop offered by QRATE. I found the workshop to be fun, dynamic and engaging. QRATE has taught about being confident in your own skin, body and own life without thinking “What are people going to say?” The workshop opened our minds about being content with the way you are born. The QRATE workshops not only teach girls about menstruation but about how oneself can be proud of being a WOMEN.

I am glad to have experienced QRATE’s Eduliftment!

menstruation
Janet creatively explaining the tampon.

#POWER TO WOMEN✊

#WOMEN RUN THE WORLD✊

#WOMANDLA✊

#IMBOKODO✊

#EDULIFTMENT4KIDS

Janet Nomveliso Gilman is a 22 years old student who is certified in Project Management. Janet is also a Young Urban Citizen and a passionate activist for Gender-Based Violence & LGBTQI+ rights.

Follow her on Instagram: (@gilmanjanetn) and Twitter (@janetgilman)