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10 Ways to Take Action for Menstrual Health Month
Hey Qraters, May is such an important month, it is Menstrual Health Month. As the Founder and Director of Qrate, menstrual health is a topic that I am extremely passionate about. Did you know that...
Silent Struggle: Navigating Endometriosis & Period Pain
Dive into the insightful world of Endometriosis advocacy with Bontle Moka, a passionate advocate and founder of Endometriosis South Africa. In her latest blog post, Bontle shares a personal journey from navigating the challenges of painful periods to the profound impact of an endometriosis diagnosis. Discover her experiences, gain valuable insights, and join the conversation on breaking the silence surrounding this often misunderstood condition.
Why RSE Matters
Hey, Qraters! How many of us learned more about sex from Cosmo than from school? And what would our lives look like if we had comprehensive, reliable, evidence-based sex education? The reality is...
Qrate Empowers at Kingsmead College: Tackling Menstrual Health and Period Poverty Head-On!
Dive into the transformative journey of Qrate’s Menstrual Health and Period Poverty Workshop at Kingsmead College. Engaging 320 girls in a two-part session filled with interactive activities, the blog captures the enthusiasm to end period poverty in South Africa. Explore how education and empowerment intersect in creating a generation ready for change.
Breaking Barriers: Qrate and Siemens Healthineers STEP-UP to deliver Menstrual Health Workshop at Fons Luminis Secondary School
Hello, Qraters! On the 20th of November, our commitment to menstrual health education reached new heights as we joined forces with Siemens Healthineers to conduct an enlightening workshop at Fons...
Empowering Tomorrow: Qrate’s Collaborative Initiative with the Embassy of Argentina at Lowe Primary School
Hello, Qraters! Step into the heart of community development, where Qrate and the Embassy of Argentina in South Africa joined forces for a transformative and empowering day at Lowe Primary School....
Unsilencing The Period Talk In Sports
Hello Qraters! Have you ever missed physical education lessons at school or any other sporting commitments because you were on your period? The fact is that menstruators across the world are missing...
An Ode to EmPOWERment: An Open Letter To My Period
To Nadine (and any girl child reading this), You are extraordinary. Periods and all. Your period is symbolic of your power, your womanhood, and your sisterhood. But sometimes, you forget the magic...
Qrate Team Rocks a New Period Inspired Merch Thanks to Levi Strauss & Co
Hello Qraters! We are excited to share our team’s new menstrual drip that has been proudly sponsored by Levi Strauss & Co. Our new fit includes a new period positive shirt accompanied with a...
