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We inherit culture. But we choose what parts to carry forward

We inherit culture. But we choose what parts to carry forward

by qrateadmin | Sep 15, 2025

September invites us to reflect. As we mark both Heritage Day and International Daughters Day, we are reminded of two things: the deep importance of where we come from, and the equally important...

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The way a father treats his daughter becomes the blueprint for how she sees herself in the world.

The way a father treats his daughter becomes the blueprint for how she sees herself in the world.

by qrateadmin | Aug 9, 2025

Today, on Women’s Day, we’re celebrating the women of South Africa, their resilience, brilliance and power. But we also want to shine a light on the often-overlooked truth: strong women are often raised by present, supportive and informed fathers.

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Mandela Month: Raising a Generation That Bleeds with Dignity and Why Menstrual Health Matters for Every Child

Mandela Month: Raising a Generation That Bleeds with Dignity and Why Menstrual Health Matters for Every Child

by qrateadmin | Jul 18, 2025

July is Mandela Month. A time when South Africans reflect, give back, and ask themselves a powerful question: “What am I doing to make the world a better place?” Madiba’s legacy was never just about politics.

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“Hey Dad, Can We Talk About Periods?” – A Menstrual Health Day Letter to Fathers

“Hey Dad, Can We Talk About Periods?” – A Menstrual Health Day Letter to Fathers

by qrateadmin | May 27, 2025

Dear Dads, Let’s start with a question. When was the last time you had a conversation about periods?Not with your partner, not as a joke with your friends, but with your daughter? Or your son? Or...

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